「藝術之間」藝術治療
ART IN BETWEEN - ART PSYCHOTHERAPY
Our services
We offer art therapy programs for both individuals and groups, in addition to art-based self-care and wellness workshops. These workshops cater to larger groups, organizations seeking one-time experiences, and communities that may not necessarily require therapy or feel hesitant about seeking it. Nevertheless, they can still benefit from the uplifting impact of engaging in artistic activities for overall well-being.
Individual session
children/adults/family
60 minute 1-1 individual
Online session available for adults
You will have a set schedule with an art therapist, engaging in private creative activities using various art materials to explore your own personal themes.
Close group
adults
90 minute 4-6 people
We regularly engage with small groups of participants, aiming to explore interpersonal dynamics and emotions through art creation and sharing.
Open studio
adults
90 minute 4-6 people
Every Thu 10:30-12:00. Please book ahead of time.
Provides a secure and nonjudgmental environment for artistic expression, personal growth, and self-reflection, all under the guidance and support of an art therapist.
Experiential workshops
children/adults/family
Participants receive guidance on utilizing art for their well-being and actively engage in hands-on experiences that they can later pursue independently.
WHAT WILL YOU DO WITH YOUR ART THERAPIST TOGETHER IN SESSION?
Art making
Make art freely with various kinds of materials in a relaxing, safe, confidential space. It does not require participants to have artistic skills to participate. There are no judgments or expectations in this space. All art forms made in art therapy are welcomed and valued.
Reflecting
Reflect the artworks, thoughts and feelings that arise in this process together. However, this may cause you to experience uncomfortable feelings like sadness, guilt, anger, frustration, loneliness, and helplessness. Sharing and discussing these feelings and working through them is part of the work of art therapy.
Growing
It has been shown to have many benefits, but there are no guarantees of what you will experience. Most cases often lead to better relationships, solutions to specific problems, and emotional resilience.
Art-based Experiential Workshop
AiB Studio has crafted a variety of workshops customized for a wide range of participants, each with its own distinct focus. Attendees not only gain knowledge about using art for their well-being but also actively participate in hands-on experiences they can carry forward independently. The overarching aim is to foster relaxation, enhance self-care abilities, boost confidence, and offer insights into the realm of art therapy and additional healing possibilities.
01
Adults 18y+
Our goal is to promote self-awareness, assist in processing emotions, nurture the development of inner strengths, and cultivate meaningful connections.
02
Elderly 65y+
Our aim is to support the elderly in improving cognitive performance and proprioception, enhancing self-identity and a sense of meaningful life, reducing feelings of loneliness and depressive symptoms, and emphasizing the importance of socialization.
03
Children & Youth 5-17y
We offer support in developing one's identity, boosting self-esteem, enhancing confidence, improving interpersonal skills, processing emotions, and exploring one's potential.
04
Family
Our objective is to raise awareness of family dynamics and fortify the connections within the family unit.